The use of acupressure and acupuncture can provide labor pain relief. One of the most commonly used acupressure points Spleen 6 SP6 is traditionally thought to be helpful for inducing labor.
It lies in a depression midway between the tip of the lateral malleolus the external ankle bone and the outer edge of the achilles tendon.
Pressure points for labor. BL60 Bladder 60 also known as BL60 or Kunlun is a pressure point thats commonly used in the early stages of labor to help reduce pain and encourage the baby to descend. It may help induce labor and reduce obstruction. B48 or Bladder48 is one of the vital pressure points for labor that is located three chons to the side of the sacrum in the middle of the gluteal muscle of the buttocks.
This can be a very tender point during labor and therefore it must be stimulated with great care. One of the most commonly used acupressure points Spleen 6 SP6 is traditionally thought to be helpful for inducing labor. It may also be effective for decreasing labor pain and helping labor.
Once you are in active labor acupressure points can still be used to speed up your labor. Though the realm of acupressure for pregnancy requires far more research one study found that women who received acupressure for 30 minutes during contractions gave birth in half the time it took women who did not receive acupressure in that study. While research has not conclusively shown that applying pressure to LI4 can induce labor some results suggest that massaging this point may help with labor pain.
UB60 is helpful acupressure pressure point for easing labor pain. It is significantly important while the changing phase of labor. This point is helpful to generate blood circulation and ease the pain.
You can call it labor palace or lag. This area relieves labor pain. It is situated in the midway of your palm.
This pressure point is also useful to helping the baby engage descend and managing labor pain. It lies in a depression midway between the tip of the lateral malleolus the external ankle bone and the outer edge of the achilles tendon. Apply firm pressure using your thumb holding the point for the duration of the contraction.
The lower back points are extremely helpful if you are experiencing back labor or in the middle of an intense contraction as a counter pressure. These points are located in the lower back region and can be individualized to the laboring woman depending on where it feels the best to her. Pressure points to induce labor are a traditional safe and easy way to induce labor naturally.
This technique makes use of the specific labor points to induce labor. When the body receives pressure on these labor points the flow of blood to the uterus is stimulated. The use of acupressure and acupuncture can provide labor pain relief.
B48 B48 or Bladder48 is one of the impotant pressure points for labor that is located three cuns to the side of the sacrum in the middle of the gluteal muscle of the buttocks. One also needs to remember that Acupressure Points to Induce Labor must not be implemented in the first 36 weeks of ones pregnancy as it can be harmful to the mother and baby. List of Pressure Points to Induce Labor.
Large Intestine 4 Point. There are several sacral pressure points known as Bladder 27-34 at the base of your spine that are also effective for labor pain relief including back labor. You can reach these points by either briskly rubbing the base of your spine to create warmth or lying on your back with your knees bent and your feet flat on the bed while rocking your.
Remembering that the pressure points that help reduce discomfort in early labor stages are bladder 48 bladder 28 kidney 3 and stomach 29 points. Working on these points will help with discomforts in labor. The first area on the body used for stimulating labor is located between the thumb and index finger.
This point is actually the webbing between these two areas. Techniques vary but this pressure point can be pressed and rubbed for several seconds or simply pressed firmly for approximately one minute and then released. Apply firm pressure on these points to help induce labor BUT always check with a doctor first and get a go-ahead just to be on the safe side.
Are foot pressure points scientifically-proven. There is a growing body of research evidence that suggests the effectivity of acupressure point massage in the treatment of nausea sleep disorders and. The first point is the pericardium 8 point also known as the labor palace because of the effect it has on inducing labor.
You can locate this pressure point by sliding your finger and thumb along the palm of your opposite hand. Next bend your hand to make a fist and find the space between your index finger and your middle finger metacarpals the long bones that connect your. Large Intestine 4 along with Spleen 6 are the major points for inducing labor or speeding up stalled labor.
For these reasons this point is avoided until mom and baby are ready for labor. This point does require a good deal of pressure to be effective so unless youre pressing hard enough to feel that achy soreness it wont have much. Remembering that the pressure points that help reduce discomfort in early labor stages are bladder 48 bladder 28 kidney 3 and stomach 29 points.
Working on these points will help with discomforts in labor. Acupressure Points to Regulate or Stimulate Labor. The points below all have the effects of aiding cervical dilation stimulating uterine contractions most likely by increasing oxytocin levels andor helping to promote the baby to descend into the birth canal.
Firm pressure may be used on each point for 5 minutes every 1-2 hours during early.